Indonesian · Healthy

Gado-Gado

Blanched and raw vegetables, tofu, tempeh and boiled egg under a warm peanut sauce, with prawn crackers on top. Indonesia's national salad, and a complete meal in a bowl.

Not yet ratedThis recipe has no ratings yet 40 min total Serves 4 servings Easy
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Gado-Gado — Indonesian healthy recipe, served and ready to eat

Photograph credit: Gado gado at Dewi Sri in Rotterdam - Roland in NL (113) by roland · CC0 1.0 · Flickr

Ingredients and preparation for gado-gado
Ingredients and preparation for gado-gado

Photograph credit: Gado gado at Indo Cafe by roland · CC0 1.0 · Flickr

Method

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  1. Blanch each vegetable separately in boiling salted water and refresh in iced water: green beans 3 minutes, cabbage 2 minutes, beansprouts 30 seconds, spinach 30 seconds. Drain each very well.

  2. Fry the tofu and tempeh in hot oil until golden and crisp on all sides, about 4 minutes each. Drain and salt lightly.

  3. For the sauce, blend the peanuts to a coarse meal.

  4. Blend the garlic, chillies and terasi to a paste and fry it in the oil for 5 minutes until fragrant and darkened.

  5. Add the ground peanuts, palm sugar, tamarind, kecap manis and salt, then whisk in the hot water gradually.

  6. Simmer 8 minutes until thick but pourable — it should coat a spoon and drop off it easily.

  7. Taste and adjust: it wants to be savoury, sour and only mildly sweet.

  8. Arrange all the vegetables, tofu, tempeh, potato, cucumber and egg on a large platter in distinct groups.

  9. Pour the warm sauce generously over the top, scatter with crackers and fried shallots, and serve with lime.

Chef’s Tips

  • Blanch separately and refresh. Cooking everything in one pot gives a grey, uniform salad.
  • The sauce should be pourable, not stiff. Loosen with hot water right before serving.
  • It is meant to be eaten at room temperature with a warm sauce, not chilled.

Common Substitutions & Variations

  • For a non-vegan version, double cream can generally stand in for the coconut milk; going the other way, a plant-based cream sold for cooking is the closer match to dairy than tinned coconut milk on its own.
  • A pinch of dried chilli flakes works in place of fresh chilli — start with about a third of the quantity the red chillies in the list implies, since dried chilli is more concentrated, and add more to taste.
  • Lemon is the everyday swap for lime in this kind of dish — the acidity plays the same role even though the flavour is not identical.

Pairing Suggestions

  • Prawn crackers and lontong
  • Iced tea or a cold beer
  • Sambal on the side for heat

Storage & Reheating

Sauce keeps 1 week refrigerated. Prepare vegetables the same day and dress only when serving.

Common questions

How long does Gado-Gado take to make?

About 40 minutes in total — 25 minutes of preparation and 15 minutes of cooking. The recipe serves 4.

What are the key tips for making Gado-Gado?

Blanch separately and refresh. Cooking everything in one pot gives a grey, uniform salad. The sauce should be pourable, not stiff. Loosen with hot water right before serving. It is meant to be eaten at room temperature with a warm sauce, not chilled.

What should I serve with Gado-Gado?

Prawn crackers and lontong; Iced tea or a cold beer; Sambal on the side for heat.

How should Gado-Gado be stored?

Sauce keeps 1 week refrigerated. Prepare vegetables the same day and dress only when serving.

Is Gado-Gado suitable for a special diet?

This recipe is gluten-free, dairy-free and high-protein. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Gado-Gado?

About 648 kcal per serving, with 32 g protein, 44 g carbohydrate and 40 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

648Calories
32gProtein
44gCarbs
40gFat
12gFibre
16gSugar
1280mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.