Pepper Steak
Thin strips of beef sirloin with bell peppers and onion in a garlic, ginger and soy sauce, thickened with cornflour. Four servings in 27 minutes.
Slice the beef thinly across the grain; it is the one step that decides whether pepper steak is tender or chewy. A partly frozen steak is easier to slice thin, so give it a short spell in the freezer first if you can. The cut matters less than the knife work.
Everything else is fast. The pan has to be very hot, so the beef browns in 2 minutes without releasing its juices, and the peppers should keep a little crunch. Cook the beef in one layer, in two batches if your pan is small. The sauce is soy, stock and cornflour, thickened to a gloss in about 1 minute, with coarse black pepper doing the work the name promises.
Reduced-sodium soy sauce keeps the salt in check, and the stock stretches it. Taste before adding more. Serve over cauliflower rice or with a simple green salad. Leftovers reheat well in a hot pan with a splash of water.
Quick Answers
How long does Pepper Steak take to make?
About 27 minutes in total — 15 minutes of preparation and 12 minutes of cooking. The recipe serves 4.
What are the key tips for making Pepper Steak?
Freeze the steak for a short while before slicing; a firm steak cuts into thin, even strips. Cut the peppers and onion to a similar width so they cook at the same rate. If the sauce thickens too much, loosen it with a splash of stock or water.
What should I serve with Pepper Steak?
Cauliflower rice; Steamed green beans; A cucumber salad.
How should Pepper Steak be stored?
Keeps in the fridge for up to 3 days. Reheat in a hot pan with a splash of water.
Is Pepper Steak suitable for a special diet?
This recipe is dairy-free, diabetes-friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Pepper Steak?
About 321 kcal per serving, with 29 g protein, 13 g carbohydrate and 17 g fat. The figures are calculated from the ingredient list and are an estimate.
Pepper Steak: Step by Step
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Whisk the cornflour with the soy sauce, stock, rice vinegar and black pepper until smooth.
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Heat 1 tbsp of the oil in a large frying pan or wok over high heat until it shimmers. Stir-fry the beef in a single layer for 2 minutes, until browned but still pink inside, then move it to a plate.
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Add the remaining oil, the peppers and the onion and stir-fry for 4 minutes, until the edges start to char. Add the garlic and ginger and stir-fry for 30 seconds.
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Pour in the sauce and bring to a boil, stirring, for 1 minute until it thickens. Return the beef and its juices to the pan and toss for 1 minute.
Tips That Matter
- Freeze the steak for a short while before slicing; a firm steak cuts into thin, even strips.
- Cut the peppers and onion to a similar width so they cook at the same rate.
- If the sauce thickens too much, loosen it with a splash of stock or water.
Changing the Recipe
- A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
What to Serve With It
Cauliflower rice · Steamed green beans · A cucumber salad
Storage
Keeps in the fridge for up to 3 days. Reheat in a hot pan with a splash of water.
Pepper Steak Nutrition Facts
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.