Georgian · Appetizers

Pkhali

Vegetables blanched, squeezed and pounded with walnut, garlic and coriander into small mounds. Georgia's table starts with these.

40 min total Serves 6 servings Easy
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Pkhali

Photograph credit: Pkhali 3 by Krista · CC BY 2.0 · Wikimedia

Don't Make These Mistakes

One walnut paste, divided three ways.

Squeeze everything much harder than seems reasonable.

Taste and correct each colour separately.

How to Make Pkhali

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  1. Blanch the spinach for 40 seconds and the green beans for 5 minutes, in separate batches. Refresh both in cold water.

  2. Squeeze the spinach and beans as dry as you possibly can, then chop each finely and keep separate.

  3. Grate or finely chop the cooked beetroot and squeeze that too.

  4. Blitz the walnuts, garlic, onion, ground coriander, fenugreek, turmeric, vinegar, salt and cayenne to a thick paste.

  5. Add the coriander leaves and pulse until flecked green.

  6. Divide the paste into three equal parts.

  7. Work one part into the spinach, one into the beans and one into the beetroot, in separate bowls.

  8. Taste each and correct the salt and vinegar.

  9. Shape each into small mounds or quenelles with two spoons.

  10. Arrange the three colours on one plate and scatter the pomegranate seeds over.

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Why It Works

The walnut paste is made once and divided between the vegetables, which is what makes a plate of pkhali read as one dish in three colours. Squeeze the blanched vegetables far harder than feels necessary — anything left wet turns the paste to soup. Blue fenugreek and marigold are the authentic seasonings but ground coriander and a pinch of turmeric get close.

After You've Cooked It

Keeps 4 days refrigerated and improves overnight.

Changing the Recipe

  • An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.

What to Serve Alongside

  • Georgian bread
  • Khachapuri
  • A dry amber wine

The Numbers per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

388Calories
11gProtein
23gCarbs
28gFat
9gFibre
9gSugar
860mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .