Smashed Avocado on Sourdough
Crushed avocado with lemon, feta and chilli flakes on thick toasted sourdough.
Photograph credit: Smashed Avo - The Boudica 2025-01-18 by Andy Li · CC0 · Wikimedia Commons
How to Make Smashed Avocado on Sourdough
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Toast the sourdough for 5 minutes until deep gold and crisp. Stand it on a rack.
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Mash the avocado with the lemon juice, 1 tsp of the oil, salt and pepper, leaving some chunks.
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Spread the avocado over the toast to the edges.
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Top with the feta, chilli flakes and the remaining oil. Serve at once.
Tips for Making Smashed Avocado on Sourdough
- Toast the bread until properly crisp.
- Mash the avocado at the last moment.
- If the avocado is hard, wait a day.
- Season the avocado before it goes on the toast.
Serving Suggestions
- Poached eggs
- Flat white
- Cherry tomatoes
- Fresh orange juice
Keeping and Reheating
Best eaten at once. Avocado browns within the hour.
What's in a Serving
Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.
First published ; last changed .