British · Breakfast

Smoked Salmon Scrambled Eggs

Eggs scrambled slowly over low heat until barely set, with smoked salmon folded in off the heat and plenty of dill.

13 min total Serves 2 servings Easy
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Smoked Salmon Scrambled Eggs

Photograph credit: Hot smoked Salmon scrambled eggs & dill on sourdough - Malt Cafe 2026-03-23 by Andy Li · CC0 · Wikimedia Commons

Where This Goes Wrong

Low heat, and take them off early. Eggs left in a hot pan keep cooking and turn to rubber on the plate.

The crème fraîche off the heat is a temperature brake as much as a flavour — it stops the carry-over cooking dead.

Do not salt smoked salmon. It is cured in salt and already seasons the eggs.

How to Make Smoked Salmon Scrambled Eggs

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  1. Beat the eggs with the salt until uniform — no ribbons of white left.

  2. Melt the butter in a non-stick pan over LOW heat. If it foams hard the pan is too hot.

  3. Pour in the eggs and wait 20 seconds, then start moving them slowly and continuously with a spatula, pushing from the edges into the middle.

  4. Keep going for 4 to 6 minutes. It will look like nothing is happening and then thicken all at once.

  5. When they are set but still glossy and slightly loose, take the pan off the heat entirely.

  6. Fold in the crème fraîche, then the smoked salmon, dill and spring onions. The residual heat finishes the eggs and warms the fish.

  7. Grind pepper over and serve immediately with lemon.

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What's Going On Here

Scrambled eggs are ruined by heat and rescued by patience. Low heat and constant movement keeps the curds small and the texture custardy, and taking the pan off while they still look slightly underdone accounts for the cooking that carries on afterwards. The salmon goes in at the very end because it only needs warming; cooked, it goes firm and loses its silkiness.

Leftovers, Reheating and Keeping

Eat immediately. Scrambled eggs do not keep and reheating them is uniformly bad. Nothing here takes more than thirteen minutes, so make them fresh.

Ingredient Swaps

  • Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.

Good With

  • Buttered rye toast, for anyone not counting carbohydrate
  • A glass of cold Champagne, if the morning warrants it
  • Strong coffee

The Numbers per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: part of the energy comes from foods, or weights per item, with no recorded source. How the figures are worked out.

495Calories
39gProtein
6gCarbs
35gFat
1gFibre
2gSugar
1080mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .