Spanakopita
Spinach and feta between shattering layers of filo, brushed generously with olive oil and butter. The trick is squeezing the spinach until it is genuinely dry — twice.
Photograph credit: spanakopita by terri_bateman · CC0 1.0 · Flickr
Photograph credit: Day 190 spanakopita factory by terri_bateman · CC0 1.0 · Flickr
Method
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Wilt the fresh spinach in batches in a dry pan, then tip into a colander. Once cool enough to handle, squeeze it hard in your hands, then again inside a clean tea towel. You should be left with a dense ball.
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Chop the squeezed spinach roughly and put it in a bowl.
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Sauté the spring onions in a tablespoon of the olive oil for 3 minutes, cool slightly, and add to the spinach.
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Mix in the feta, ricotta, dill, parsley, eggs, nutmeg, pepper, salt and lemon zest.
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Combine the melted butter and remaining olive oil in a bowl.
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Brush a 30 x 22 cm tin with the fat and lay in a sheet of filo, letting the edges overhang. Brush and repeat with six sheets, alternating the direction each time.
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Spread the filling evenly and fold the overhanging edges inward over it.
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Layer the remaining six sheets on top, brushing each, and tuck the edges down inside the tin.
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Score the top layers into portions with a sharp knife — cutting only through the pastry, not the filling — then brush with the last of the fat and scatter with sesame seeds.
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Bake at 180°C / 355°F for 45 to 50 minutes until deep golden and crisp. Cool 20 minutes before cutting along the scored lines.
Chef’s Tips
- Score before baking. Trying to cut a baked spanakopita shatters the top into fragments.
- Keep unused filo under a barely damp tea towel; it dries and cracks within a couple of minutes.
- Feta varies in saltiness — taste the filling before adding any extra salt.
Common Substitutions & Variations
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
Pairing Suggestions
- A crisp Assyrtiko or a glass of retsina
- Serve with Greek salad as a light lunch
- Follow with fresh figs
Storage & Reheating
Keeps 3 days refrigerated; re-crisp at 180°C / 355°F for 12 minutes. Freezes unbaked for 2 months — bake from frozen, adding 15 minutes.
Common questions
How long does Spanakopita take to make?
About 1 hour 15 minutes in total — 30 minutes of preparation and 45 minutes of cooking. The recipe serves 8.
What are the key tips for making Spanakopita?
Score before baking. Trying to cut a baked spanakopita shatters the top into fragments. Keep unused filo under a barely damp tea towel; it dries and cracks within a couple of minutes. Feta varies in saltiness — taste the filling before adding any extra salt.
What should I serve with Spanakopita?
A crisp Assyrtiko or a glass of retsina; Serve with Greek salad as a light lunch; Follow with fresh figs.
Can Spanakopita be made ahead or frozen?
Keeps 3 days refrigerated; re-crisp at 180°C / 355°F for 12 minutes. Freezes unbaked for 2 months — bake from frozen, adding 15 minutes.
Is Spanakopita suitable for a special diet?
This recipe is vegetarian and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Spanakopita?
About 428 kcal per serving, with 16 g protein, 28 g carbohydrate and 28 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.