Zaru Soba
Buckwheat noodles rinsed in ice water and served cold on a bamboo mat with a small cup of concentrated dipping sauce. The most minimal dish in Japanese cooking, and the one where noodle quality has nowhere to hide.
Photograph credit: Zaru-Soba-1 by Evelyn-rose · CC0 1.0 · Wikimedia
Build the Meal Around Zaru Soba
- Tempura prawns or vegetables
- Chilled sake or barley tea
- Agedashi tofu as a starter
Sides from the same cuisine on this site: Japanese Milk Bread (Shokupan), Nasu Dengaku.
Making Zaru Soba, Step by Step
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Make the tsuyu first: bring the mirin to a boil for 30 seconds to cook off the alcohol, add the soy, sugar and dashi, and bring back to a simmer.
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Take off the heat, stir in the bonito flakes and leave 5 minutes, then strain and chill thoroughly. It should be assertively salty on its own.
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Bring a large pan of unsalted water to a rolling boil — soba needs no salt, unlike pasta.
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Cook the noodles for the time on the packet, usually 4 to 5 minutes, stirring at the start so they do not stick.
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Drain and immediately wash the noodles under cold running water, rubbing them gently between your hands until the water runs clear and they feel squeaky rather than slick.
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Plunge into a bowl of ice water for 30 seconds, then drain very well.
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Pile onto bamboo mats or plates, scatter with nori, and serve with cups of cold tsuyu and the spring onion, wasabi and daikon to stir in to taste.
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Notes From the Method
Buy soba with a high buckwheat percentage — the cheapest packets are mostly wheat flour and taste of very little.
Do not skip the cold rinse even if you are in a hurry. It is what makes the noodles taste clean.
Save the noodle cooking water. Traditionally it is added to the leftover dipping sauce and drunk at the end as sobayu.
If You're Missing Something
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
Storing and Reheating
Cooked soba can be refrigerated for a day in cold water, drained just before serving. The tsuyu keeps 2 weeks refrigerated.
What's in a Serving
No nutrition figures are given for this recipe: they cannot be worked out reliably from its ingredient list (some ingredient lines cannot be read). Why some recipes have none.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .