American · Dinner

Air Fryer Tofu

Pressed extra-firm tofu cubes tossed in cornflour and spices, cooked in the air fryer until crisp and glazed with soy and sesame. Four servings in 30 minutes.

Not yet ratedThis recipe has no ratings yet 30 min total Serves 4 servings Easy
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Build the Meal Around Air Fryer Tofu

  • Steamed broccoli
  • Cauliflower rice
  • A cucumber salad

Making Air Fryer Tofu, Step by Step

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  1. Press the tofu for 10 minutes between paper towels under a heavy pan, then cut into 2.5 cm cubes. Heat the air fryer to 200°C / 390°F for 3 minutes.

  2. Toss the cubes gently with the cornflour, olive oil, garlic powder, paprika and pepper until evenly coated.

  3. Cook the tofu in a single layer in the basket for 12 to 15 minutes, shaking the basket halfway through, until golden and crisp at the edges.

  4. Toss the hot tofu with the soy sauce and sesame oil, and scatter with the spring onions and sesame seeds.

Worth Knowing Before You Cook

Press the tofu properly; it is the single biggest influence on crispness.

If your air fryer is small, cook in two batches rather than crowding the basket.

Toss the cubes gently when coating, as pressed tofu crumbles easily.

Ingredient Swaps

  • Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.

Storing and Reheating

Keeps in the fridge for up to 4 days. Re-crisp in the air fryer or a hot pan.

Air Fryer Tofu: Your Questions Answered

How long does Air Fryer Tofu take to make?

About 30 minutes in total — 15 minutes of preparation and 15 minutes of cooking. The recipe serves 4.

What are the key tips for making Air Fryer Tofu?

Press the tofu properly; it is the single biggest influence on crispness. If your air fryer is small, cook in two batches rather than crowding the basket. Toss the cubes gently when coating, as pressed tofu crumbles easily.

What should I serve with Air Fryer Tofu?

Steamed broccoli; Cauliflower rice; A cucumber salad.

How should Air Fryer Tofu be stored?

Keeps in the fridge for up to 4 days. Re-crisp in the air fryer or a hot pan.

Is Air Fryer Tofu suitable for a special diet?

This recipe is vegan, vegetarian, dairy-free, weight-loss friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Air Fryer Tofu?

About 167 kcal per serving, with 10 g protein, 7 g carbohydrate and 11 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutrition per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

167Calories
10gProtein
7gCarbs
11gFat
2gFibre
1gSugar
300mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.