Turkish · Drinks

Ayran

Yoghurt, cold water and salt, whisked until foaming — the Turkish drink that goes with everything grilled, and the fastest recipe on the site.

5 min total Serves 4 servings Easy
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Ayran

Photograph credit: Ayran in a beer glass by E4024 · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence

Three ingredients means the ratio is everything, and the usual mistake is under-salting. Ayran should taste properly savoury — it is a drink for cutting through grilled lamb, not a smoothie. The foam matters too: whisking hard aerates it, and that head is what makes it refreshing rather than heavy.

How to Make Ayran

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  1. Whisk the yoghurt alone for 30 seconds to loosen it and break up any set.

  2. Add the salt and whisk it in fully before any water goes near it — salt does not disperse in a thin liquid.

  3. Add the cold water in three additions, whisking hard after each.

  4. Keep whisking for a further minute, until a thick foam builds on the surface.

  5. Taste and add salt a quarter teaspoon at a time. It should taste distinctly savoury.

  6. Pour over ice, spooning the foam on top, and crumble the dried mint over if using.

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A Few Pointers

  • Salt the yoghurt before thinning it. Salt added at the end sits in the bottom of the glass.
  • Full-fat yoghurt. Low-fat ayran is thin and sour with nothing to carry the salt.
  • Serve it colder than seems reasonable — it is a drink for hot weather and hot food.

Ingredient Swaps

  • Fresh herbs work in place of the dried mint at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.

Pairs Well With

Adana kebab or any grilled lamb · Lahmacun · Pide straight from the oven

Storage

Refrigerate up to 2 days. It separates as it stands, which is normal — whisk again before serving and the foam comes back.

Ayran Nutrition Facts

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

76Calories
4gProtein
6gCarbs
4gFat
0gFibre
6gSugar
640mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .