Ukrainian · Healthy

Ukrainian Borscht

A deep crimson beetroot soup with a sour edge from vinegar and a sweetness from slow-cooked roots, finished with a spoonful of smetana and dill. It should be sharp, not sweet.

Not yet ratedThis recipe has no ratings yet 1 hr 25 min total Serves 6 servings Medium
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Ukrainian Borscht — Ukrainian healthy recipe, served and ready to eat

Photograph credit: Belorussian borscht - 2015 AD by Pracar · CC0 · Wikimedia Commons

Method

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  1. Heat the oil in a large pot and cook the onion for 8 minutes until soft.

  2. Add the grated beetroot and carrot with 1 tablespoon of the vinegar and the sugar. Cook, covered, over low heat for 15 minutes, stirring occasionally. The vinegar here is what preserves the colour.

  3. Stir in the tomato purée and cook 3 minutes.

  4. Add the stock, potatoes, bay leaves, peppercorns and salt. Simmer for 15 minutes.

  5. Add the cabbage and cook 12 minutes more, until everything is tender but the cabbage still has bite.

  6. Stir in the garlic and the remaining vinegar off the heat.

  7. Taste and adjust — borscht should be distinctly sour with sweetness behind it, not the other way round.

  8. Rest, covered, for 20 minutes before serving. Borscht is one of those soups that improves noticeably with a short rest.

  9. Serve with a generous spoonful of smetana, plenty of dill and rye bread on the side.

Chef’s Tips

  • Add the garlic raw at the end. Cooked garlic disappears into the soup; raw garlic gives it a lift.
  • Grate the beetroot rather than dicing for the deepest colour and fastest cooking.
  • It is even better the next day, and better still the day after that.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
  • A dry vermouth keeps for longer than an open bottle of white wine and is the closer swap than a random white left in the fridge; for an alcohol-free version, use the same amount of stock with a squeeze of lemon.

Pairing Suggestions

  • Chilled vodka, or a dark rye beer
  • Serve with rye bread, salo or pampushky garlic rolls
  • Follow with syrniki

Storage & Reheating

Refrigerate 5 days, freeze 3 months. The colour deepens over time. Add fresh dill and a splash of vinegar on reheating.

Common questions

How long does Ukrainian Borscht take to make?

About 1 hour 25 minutes in total — 25 minutes of preparation and 1 hour of cooking. The recipe serves 6.

What are the key tips for making Ukrainian Borscht?

Add the garlic raw at the end. Cooked garlic disappears into the soup; raw garlic gives it a lift. Grate the beetroot rather than dicing for the deepest colour and fastest cooking. It is even better the next day, and better still the day after that.

What should I serve with Ukrainian Borscht?

Chilled vodka, or a dark rye beer; Serve with rye bread, salo or pampushky garlic rolls; Follow with syrniki.

Can Ukrainian Borscht be made ahead or frozen?

Refrigerate 5 days, freeze 3 months. The colour deepens over time. Add fresh dill and a splash of vinegar on reheating.

Is Ukrainian Borscht suitable for a special diet?

This recipe is vegetarian and gluten-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Ukrainian Borscht?

About 286 kcal per serving, with 9 g protein, 42 g carbohydrate and 10 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

286Calories
9gProtein
42gCarbs
10gFat
9gFibre
18gSugar
1180mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.