Chicken Teriyaki
Real teriyaki is a technique, not a bottled sauce: chicken pan-fried until the skin crackles, then glazed in a reducing mixture of soy, mirin and sake until it lacquers. Fifteen minutes, four ingredients in the sauce.
Photograph credit: Chicken teriyaki 20220503 122449 by GALAXY 2018 A7 · CC0 · Wikimedia Commons
Photograph credit: Chicken teriyaki roll from Sarku by Ser Amantio di Nicolao · CC0 · Wikimedia Commons
Method
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Pat the thighs completely dry and, if needed, even out the thickness by slashing the thicker parts. Season lightly.
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Mix the soy sauce, mirin, sake, sugar and ginger in a small bowl.
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Put the thighs skin-side down in a cold, lightly oiled non-stick pan. Set over medium heat and cook, pressing down occasionally, for 8 to 10 minutes as the fat renders and the skin turns deep gold and crisp.
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Flip and cook 3 minutes more. Pour off all but a teaspoon of the rendered fat — keep it for frying rice later.
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Pour in the sauce and let it bubble hard around the chicken for 2 to 3 minutes, spooning it over constantly, until it reduces to a syrupy glaze that coats the back of a spoon.
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Rest the chicken for 3 minutes, then slice thickly. Serve over rice with the remaining glaze poured over, and scatter with spring onion and sesame seeds.
Chef’s Tips
- Never add cornflour. Properly reduced mirin thickens on its own and tastes infinitely better.
- The glaze goes from perfect to burnt in about 30 seconds. Stay at the pan.
- Works equally well with salmon fillets — reduce the glazing time to 90 seconds.
Common Substitutions & Variations
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
- A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.
Pairing Suggestions
- Cold sake or green tea
- Steamed rice and quick-pickled cucumber
- Finish with orange segments
Storage & Reheating
Keeps 3 days refrigerated. Reheat in a pan with a splash of water to loosen the glaze; the microwave makes the skin rubbery.
Common questions
How long does Chicken Teriyaki take to make?
About 25 minutes in total — 10 minutes of preparation and 15 minutes of cooking. The recipe serves 4.
What are the key tips for making Chicken Teriyaki?
Never add cornflour. Properly reduced mirin thickens on its own and tastes infinitely better. The glaze goes from perfect to burnt in about 30 seconds. Stay at the pan. Works equally well with salmon fillets — reduce the glazing time to 90 seconds.
What should I serve with Chicken Teriyaki?
Cold sake or green tea; Steamed rice and quick-pickled cucumber; Finish with orange segments.
How should Chicken Teriyaki be stored?
Keeps 3 days refrigerated. Reheat in a pan with a splash of water to loosen the glaze; the microwave makes the skin rubbery.
Is Chicken Teriyaki suitable for a special diet?
This recipe is dairy-free and high-protein. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Chicken Teriyaki?
About 486 kcal per serving, with 34 g protein, 44 g carbohydrate and 18 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
Reader Reviews
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.