Fricassé
A small fried bread roll split and packed with tuna, potato, olives, egg and harissa. Sold everywhere, eaten standing up, and impossible to eat tidily.
Photograph credit: Fricassé, Tunisie, 19 mars 2020 by Habib M'henni · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence
Photograph credit: Fricassé, Wikimania 2022, Monastir by Habib M'henni · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence
Method
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Mix the flour, yeast, sugar and salt, work in the 3 tbsp oil and the water, and knead 8 minutes to a soft dough. Cover and prove 60 minutes until doubled.
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Divide into 8 and shape each into a small oval roll. Leave to rest 15 minutes under a cloth.
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Heat the sunflower oil to 165°C / 330°F — moderate, not hot.
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Fry the rolls two at a time, 4 minutes a side, turning once, until deep gold and puffed. Drain on a rack.
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Crush the boiled potatoes with 3 tbsp olive oil, the lemon juice and salt.
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Split each warm roll along one side without cutting through, and spread the inside with harissa.
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Pack in the crushed potato, tuna, egg slices, olives, capers and preserved lemon, and eat immediately.
Chef’s Tips
- Moderate oil. Hot oil leaves the middle raw.
- Split them warm — cold rolls will not open.
- Harissa on the bread first, so it does not all end up in one bite.
Pairing Suggestions
- Slata tounsia
- Cold drinks
- More harissa
Storage & Reheating
The fried rolls keep a day and re-crisp at 200°C for 5 minutes. Fill only when serving.
Common questions
How long does Fricassé take to make?
About 55 minutes of hands-on work — 35 minutes of preparation and 20 minutes of cooking — plus 1 hour of proving the dough, so allow 1 hour 55 minutes from start to finish. The recipe serves 8.
What are the key tips for making Fricassé?
Moderate oil. Hot oil leaves the middle raw. Split them warm — cold rolls will not open. Harissa on the bread first, so it does not all end up in one bite.
What should I serve with Fricassé?
Slata tounsia; Cold drinks; More harissa.
Is Fricassé suitable for a special diet?
This recipe is dairy-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Fricassé?
About 565 kcal per serving, with 24 g protein, 52 g carbohydrate and 29 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
Reader Reviews
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.