Spanish · Lunch

Tortilla Española

Potatoes and onion confited slowly in olive oil, then bound in egg and cooked until the centre is barely set and just runs when cut. The flip is the only difficult part and it gets easier every time.

Not yet ratedThis recipe has no ratings yet 50 min total Serves 6 servings Medium
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Tortilla Española — Spanish lunch recipe, served and ready to eat

Photograph credit: Tortilla española, Mazatlán, 19 de abril de 2023 by El Nuevo Doge · CC0 · Wikimedia Commons

Method

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  1. Slice the potatoes about 3 mm thick — a mandolin makes this quick and even.

  2. Heat the olive oil in a 24 cm non-stick pan to about 130°C / 265°F, well below frying temperature. Add the potatoes and onions with a teaspoon of salt.

  3. Poach gently for 25 to 30 minutes, stirring occasionally, until the potatoes are completely tender and the onions translucent. Nothing should brown.

  4. Drain in a colander set over a bowl, reserving the oil, and leave 5 minutes.

  5. Beat the eggs with the remaining salt and pepper in a large bowl, then fold in the warm potatoes and onions. Rest for 15 minutes — this is the step most recipes skip and it matters.

  6. Heat 2 tablespoons of the reserved oil in the same pan over medium heat. Pour in the mixture and shape the edges inward with a spatula to form a curved rim.

  7. Cook for 4 to 5 minutes, shaking the pan occasionally, until the base is set and the top is still liquid.

  8. Slide the tortilla onto a large plate, invert the pan over it, and flip the whole thing back in one confident motion.

  9. Cook 3 to 4 minutes more, tucking the edges under with a spatula, until just set with a soft centre.

  10. Slide onto a plate and rest 10 minutes. Serve warm or at room temperature, never hot.

Chef’s Tips

  • Use a plate wider than the pan for the flip, and commit to the motion — hesitation is what causes accidents.
  • The oil is not wasted; strain and reuse it for the next tortilla or for roasting potatoes.
  • Whether to include onion is a national argument in Spain. Include it.

Pairing Suggestions

  • A glass of vermut or a cold caña
  • Serve as a tapa with bread and alioli, or in a bocadillo
  • Follow with fruit

Storage & Reheating

Keeps 3 days refrigerated. Bring to room temperature before serving; a cold tortilla tastes of very little.

Common questions

How long does Tortilla Española take to make?

About 50 minutes in total — 15 minutes of preparation and 35 minutes of cooking. The recipe serves 6.

What are the key tips for making Tortilla Española?

Use a plate wider than the pan for the flip, and commit to the motion — hesitation is what causes accidents. The oil is not wasted; strain and reuse it for the next tortilla or for roasting potatoes. Whether to include onion is a national argument in Spain. Include it.

What should I serve with Tortilla Española?

A glass of vermut or a cold caña; Serve as a tapa with bread and alioli, or in a bocadillo; Follow with fruit.

How should Tortilla Española be stored?

Keeps 3 days refrigerated. Bring to room temperature before serving; a cold tortilla tastes of very little.

Is Tortilla Española suitable for a special diet?

This recipe is vegetarian, gluten-free and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Tortilla Española?

About 412 kcal per serving, with 16 g protein, 32 g carbohydrate and 25 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

412Calories
16gProtein
32gCarbs
25gFat
3gFibre
4gSugar
880mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.