Tunisian · Breakfast

Ftair

Rings of yeasted dough fried until they blister and puffed hollow, then dusted with sugar. Breakfast, and best eaten within about four minutes of leaving the oil.

Not yet ratedThis recipe has no ratings yet 45 min hands on plus 1 hr proving the dough Serves 6 servings Medium
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Method

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  1. Mix the flour, semolina, yeast, sugar and salt, then work in the water and oil to a soft, wet dough.

  2. Knead 8 minutes with a scraper rather than adding flour. Cover and prove 60 minutes until doubled and bubbly.

  3. Heat the frying oil to 175°C / 345°F.

  4. With oiled hands, pull off a ball of dough the size of a lime and flatten it.

  5. Push your thumb through the middle and stretch the ring until the hole is about 5 cm across — it closes as it fries.

  6. Lower two at a time into the oil and fry 3 minutes, turning once, until deep gold, puffed and hollow.

  7. Drain briefly on a rack and toss in the caster sugar while still hot. Eat immediately.

Chef’s Tips

  • A big hole. It closes as it puffs, and a closed one stays raw.
  • Oiled hands, not floured ones.
  • Sugar while hot, or it will not stick.

Pairing Suggestions

  • Sweet mint tea
  • Bsissa
  • Honey

Storage & Reheating

None to speak of. They are stale within a few hours and cannot be revived.

Common questions

How long does Ftair take to make?

About 45 minutes of hands-on work — 25 minutes of preparation and 20 minutes of cooking — plus 1 hour of proving the dough, so allow 1 hour 45 minutes from start to finish. The recipe serves 6.

What are the key tips for making Ftair?

A big hole. It closes as it puffs, and a closed one stays raw. Oiled hands, not floured ones. Sugar while hot, or it will not stick.

What should I serve with Ftair?

Sweet mint tea; Bsissa; Honey.

Is Ftair suitable for a special diet?

This recipe is vegan, vegetarian and dairy-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Ftair?

About 335 kcal per serving, with 6 g protein, 52 g carbohydrate and 12 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

335Calories
6gProtein
52gCarbs
12gFat
2gFibre
12gSugar
330mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.