Garlic Pork Stir-Fry
Thin slices of pork loin stir-fried with six sliced garlic cloves, ginger, shredded cabbage and spring onions in a light low-sodium soy sauce. Four servings in 27 minutes.
Garlic stir-fries often taste bitter, because the garlic burns while the meat cooks. Slice it thin and add it late. Six cloves go in, and they need only 30 seconds in the pan, which is just long enough to lose the raw bite without turning dark and harsh.
Slice the pork thin across the grain and cook it in two batches over high heat, because one crowded batch would stew in its own juices. Cabbage goes in next, shredded, and wilts in about 4 minutes. A tablespoon of low-sodium soy sauce, rice vinegar, cornflour and water make a light sauce. Return the pork at the end.
Garlic, ginger and black pepper carry the flavour, and the pork supplies savouriness. Cabbage keeps the potassium low. Serve over rice. It takes under 30 minutes from the chopping board to the table, and it reheats well the next day, so a double batch is worth making.
What People Ask
How long does Garlic Pork Stir-Fry take to make?
About 27 minutes in total — 15 minutes of preparation and 12 minutes of cooking. The recipe serves 4.
What are the key tips for making Garlic Pork Stir-Fry?
Slice the garlic with a sharp knife so that the slices are even and cook at the same speed. If the cabbage steams instead of searing, the pan is too small; cook it in two batches. Add the sesame oil off the heat for the best aroma.
What should I serve with Garlic Pork Stir-Fry?
Steamed white rice; Rice noodles; Sliced cucumber.
How should Garlic Pork Stir-Fry be stored?
Keeps in the fridge for up to 3 days. Reheat in a hot pan.
Is Garlic Pork Stir-Fry suitable for a special diet?
This recipe is dairy-free, kidney-friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Garlic Pork Stir-Fry?
About 240 kcal per serving, with 25 g protein, 8 g carbohydrate and 12 g fat. The figures are calculated from the ingredient list and are an estimate.
The Method for Garlic Pork Stir-Fry
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Stir the soy sauce, vinegar, cornflour and water together and set the bowl beside the hob.
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Heat half the oil in a wok over high heat until it smokes lightly. Add half the pork and stir-fry for 3 minutes, until browned. Lift it out and repeat with the second half.
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Add the remaining oil and the cabbage and stir-fry for 4 minutes, until wilted but still green. Add the garlic, ginger and spring onions and cook for 30 seconds.
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Return the pork, pour in the sauce and toss for 1 minute, until glossy and the pork is cooked through. Add the pepper and sesame oil.
A Few Pointers
- Slice the garlic with a sharp knife so that the slices are even and cook at the same speed.
- If the cabbage steams instead of searing, the pan is too small; cook it in two batches.
- Add the sesame oil off the heat for the best aroma.
If You're Missing Something
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
- A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
Pairs Well With
Steamed white rice · Rice noodles · Sliced cucumber
Keeping and Reheating
Keeps in the fridge for up to 3 days. Reheat in a hot pan.
Nutrition per Serving
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.