Kombucha
Sweet tea fermented by a culture into something sour and lightly fizzy, then bottled with fruit for a second ferment that carbonates it. Eight days, most of them unattended.
Photograph credit: Kombucha jar by Romarin · Public domain · Wikimedia Commons
Method
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Bring 1 litre of the water to a boil, take it off the heat, add the tea and steep 10 minutes.
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Remove the tea, stir in the sugar until dissolved, then add the remaining 1 litre of cold water.
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Let it cool to room temperature completely. Hot liquid will kill the culture, so check it with a finger rather than guessing.
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Pour into a clean 3 litre glass jar, add the starter liquid and slide the SCOBY in on top.
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Cover the mouth with a tight-woven cloth secured with a rubber band — it needs air but not fruit flies — and leave somewhere warm and dark, 20 to 26°C.
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Leave 7 days, then taste through a straw pushed past the SCOBY. It should be pleasantly sour with only a trace of sweetness. Give it another day or two if it is still sweet.
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Lift the SCOBY out into a clean bowl with 200 ml of the liquid, ready for the next batch.
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Divide the fruit between four swing-top bottles, fill with kombucha leaving 4 cm of headspace, and seal.
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Leave at room temperature 2 to 3 days, opening one bottle each day to check the fizz. Refrigerate as soon as it is carbonated — this stops the ferment.
Chef’s Tips
- Glass and plastic only, never metal, and no antibacterial soap anywhere near it. Both harm the culture.
- "Burp" the bottles daily. A forgotten second ferment in a warm kitchen can build enough pressure to break the bottle.
- A brown, stringy growth hanging off the SCOBY is yeast and is normal. Fuzzy blue or green spots are mould — throw the whole batch away and start again.
Common Substitutions & Variations
- A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.
Pairing Suggestions
- A hot afternoon
- Rich food
- Instead of a beer
Storage & Reheating
Refrigerated for a month; the fizz fades slowly. The SCOBY keeps indefinitely in a jar of finished kombucha.
Common questions
How long does Kombucha take to make?
About 35 minutes of hands-on work — 20 minutes of preparation and 15 minutes of cooking — plus 1 week of fermenting, so allow 1 week from start to finish. The recipe serves 8.
What are the key tips for making Kombucha?
Glass and plastic only, never metal, and no antibacterial soap anywhere near it. Both harm the culture. "Burp" the bottles daily. A forgotten second ferment in a warm kitchen can build enough pressure to break the bottle. A brown, stringy growth hanging off the SCOBY is yeast and is normal. Fuzzy blue or green spots are mould — throw the whole batch away and start again.
What should I serve with Kombucha?
A hot afternoon; Rich food; Instead of a beer.
How should Kombucha be stored?
Refrigerated for a month; the fizz fades slowly. The SCOBY keeps indefinitely in a jar of finished kombucha.
Is Kombucha suitable for a special diet?
This recipe is vegan, vegetarian, gluten-free, dairy-free, low-carb and keto. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Kombucha?
About 32 kcal per serving, with 0 g protein, 8 g carbohydrate and 0 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.