Persian · Lunch · Side dish

Kookoo Sabzi

More herb than egg, dark green all the way through, studded with walnut and sour barberry. Cook it low or it turns bitter.

55 min total Serves 4 servings Easy
Jump to Recipe Method
Kookoo Sabzi

Photograph credit: File:Kuku Sabzi (Iranian food).jpg by Sonabona · CC0 1.0 · Wikimedia

How to Make Kookoo Sabzi

Tap a step to highlight it, or turn on Cook Mode for large type and step-by-step focus.

  1. Wash the herbs and spin or pat them completely dry.

  2. Chop them as finely as you can manage, stalks and all, until the pile looks almost like a paste.

  3. Beat the eggs with the fenugreek, baking powder, turmeric, salt and pepper.

  4. Fold in the herbs, walnuts and barberries; the mixture should be green, not yellow.

  5. Heat 3 tbsp of the oil in a 24 cm non-stick pan over the lowest heat.

  6. Pour in the mixture and flatten the top.

  7. Cover and cook 22 minutes, until set to within a coin of the centre.

  8. Slide it onto a plate, add the last of the oil to the pan and flip it back in.

  9. Cook uncovered 13 minutes more, until the underside is firm and dark.

  10. Slide out and cut into wedges; serve warm or at room temperature.

Something wrong or unclear in this recipe? Report a problem with this recipe.

Tips for Making Kookoo Sabzi

  • Dry herbs. Wet ones make it grey.
  • Lowest flame you have, the whole way.
  • Barberries need a rinse or they carry grit.

Serving Suggestions

  • Flatbread and yoghurt
  • Shirazi salad
  • Pickled garlic

Storing & Reheating Kookoo Sabzi

Refrigerate up to 3 days. Eat cold or let it come back to room temperature.

Kookoo Sabzi Nutrition Facts

No nutrition figures are given for this recipe: they cannot be worked out reliably from its ingredient list (some ingredient lines cannot be read). Why some recipes have none.

Your notes on this recipe

Cooked this? Keep a note for next time

Your own rating out of 5

Private to you: notes and ratings are saved in this browser only, are never sent anywhere, and other readers cannot see them.

Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .