Middle Eastern · Dinner

Mansaf

Lamb cooked in fermented yoghurt, spread over rice and flatbread with toasted nuts. Jordan's national dish, and a whole afternoon.

2 hr 30 min total Serves 6 servings Hard
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Mansaf

Photograph credit: qwaider al nabulsi lamb mansaf by goodiesfirst · CC BY 2.0 · Flickr

Yoghurt splits when it boils unless something holds it, and the something is starch plus one direction. Whisk cornflour into the cold jameed, bring it up slowly, and stir continuously in one direction only until it boils — the traditional instruction, and it is not superstition. Reversing the stir shears the protein network the starch is building, and the sauce curdles in the pan in front of you.

The Method for Mansaf

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  1. Put the lamb in a large pot, cover with cold water and bring to a boil, skimming the grey foam off carefully.

  2. Add the onions, bay, cinnamon, cardamom, allspice and salt.

  3. Simmer, part-covered, for 90 minutes, until the meat pulls from the bone.

  4. Lift the lamb out and strain the broth; keep 600 ml of it.

  5. Whisk the jameed and the cornflour together in a wide pan until smooth, then whisk in the reserved broth.

  6. Bring it to a boil over a medium heat, stirring continuously in one direction and never stopping.

  7. Once it boils and thickens, lower the heat, return the lamb and simmer 20 minutes.

  8. Meanwhile rinse the rice, then cook it with the turmeric and half the ghee.

  9. Toast the almonds and pine nuts in the rest of the ghee until golden.

  10. Spread the rice on a wide platter, arrange the lamb on top, ladle over the sauce and scatter with nuts and parsley.

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Worth Getting Right

  • One direction, without pause, until it boils.
  • Skim properly at the start or the sauce goes cloudy.
  • Serve the extra sauce hot in a jug; it is meant to be poured on at the table.

Pairs Well With

Shrak flatbread · Arabic salad · Pickled turnips

Sides from the same cuisine on this site: Pita Bread, Tabbouleh, Fattoush Salad.

Storage

Refrigerate up to 3 days. Reheat the sauce gently, stirring, and never let it boil hard again.

Nutrition per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: weights that include bone are counted as if all of it were eaten, so the figures run high; an ingredient listed without an amount is not counted, so the figures run low. How the figures are worked out.

1021Calories
51gProtein
67gCarbs
61gFat
4gFibre
5gSugar
920mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .