Middle Eastern · Healthy

Mujadara

Lentils and rice cooked together under a mountain of onions fried almost to the point of burning. A dish of the poor for a thousand years, and one of the best things you can make from four ingredients.

1 hr 5 min to 1 hr 15 min total 1 hr 5 min to 1 hr 15 min start to finish Serves 4 servings Easy
Jump to Recipe Method
Mujadara

Photograph credit: Ailin13VeganRiceAndLentil by AilinParsa · CC0 · Wikimedia Commons

What Goes With It

  • Thick yoghurt or labneh
  • A sharp tomato and cucumber salad
  • Pickled turnips

Sides from the same cuisine on this site: Flatbread, Pita Bread.

How to Make Mujadara

Tap a step to highlight it, or turn on Cook Mode for large type and step-by-step focus.

  1. Simmer the lentils in plenty of unsalted water for 15 to 18 minutes until just tender but still holding shape. Drain and reserve.

  2. Meanwhile, heat the olive oil in a wide pan and add the onions with a good pinch of salt.

  3. Fry over medium heat for 30 to 35 minutes, stirring regularly. They will soften, then go golden, then deep brown. Keep going past the point where you would normally stop.

  4. When they are dark mahogany and beginning to crisp, lift half out onto kitchen paper with a slotted spoon and salt them.

  5. To the onions left in the pan, add the cumin, coriander, allspice and cinnamon and stir for 45 seconds.

  6. Add the rice and toast it in the spiced oil for 3 minutes.

  7. Add the cooked lentils, the water and the salt. Bring to the boil, stir once, then cover and cook on the lowest heat for 18 minutes.

  8. Take off the heat and leave, covered, for 10 minutes.

  9. Fluff with a fork, pile onto a platter, and cover with the reserved crisp onions, parsley and plenty of black pepper. Serve with yoghurt (optional).

Something wrong or unclear in this recipe? Report a problem with this recipe.

Notes From the Method

Take the onions further than feels comfortable. A few genuinely dark, almost-burnt pieces make the dish.

Cook the lentils separately first. Adding them raw gives you either hard lentils or overcooked rice.

It is as good at room temperature as it is hot, which makes it excellent picnic food.

Keeping What's Left

Refrigerate up to 4 days. Reheat covered with a splash of water. Fry fresh onions for the top if you can.

The Numbers per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: where a line offers a choice of foods, only one of them is counted; an ingredient listed without an amount is not counted, so the figures run low; garnishes, greasing and other items with no amount are not counted. How the figures are worked out.

862Calories
26gProtein
104gCarbs
38gFat
11gFibre
12gSugar
1450mgSodium

Vegan when served without the yoghurt. Dairy-free when served without the yoghurt.

Your notes on this recipe

Cooked this? Keep a note for next time

Your own rating out of 5

Private to you: notes and ratings are saved in this browser only, are never sent anywhere, and other readers cannot see them.

Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .