German · Baking

Bavarian Soft Pretzels

Chewy, deep-mahogany Bavarian pretzels with a distinct alkaline tang, from a food-grade lye or baking soda bath. Best eaten warm within the hour, with mustard and butter.

Not yet ratedThis recipe has no ratings yet 55 min hands on plus 1 hr 30 min proving Serves 8 servings Medium
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Bavarian Soft Pretzels — German baking recipe, served and ready to eat

Photograph credit: Bavarian Pretzels by Coconut-Cove · CC0 1.0 · Flickr

Ingredients and preparation for bavarian soft pretzels
Ingredients and preparation for bavarian soft pretzels

Photograph credit: Bavarian Pretzel Factory by Greenville, SC Daily Photo · CC0 1.0 · Flickr

Method

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  1. Spread the bicarbonate of soda on a foil-lined tray and bake at 120°C / 250°F for 1 hour. This converts it to sodium carbonate, which is far more alkaline. Cool and store carefully.

  2. Mix the flour, yeast, sugar and salt, add the warm water, and knead for 6 minutes. Add the butter and knead 6 minutes more until smooth and firm.

  3. Prove, covered, for 1 hour until doubled.

  4. Divide into eight pieces. Roll each into a 60 cm rope, thick in the middle and tapering at the ends.

  5. Form a U, cross the ends over each other twice, then fold them down onto the base of the U and press to seal.

  6. Set the shaped pretzels on lined trays and refrigerate uncovered for 30 minutes — a chilled skin holds its shape in the bath.

  7. Bring the water to a simmer in a wide pan and carefully whisk in the baked soda. Wear gloves.

  8. Lower each pretzel in for 30 seconds, turning once, then lift out with a slotted spoon and return to the tray.

  9. Brush lightly with egg yolk wash, sprinkle generously with coarse salt, and slash the thick part of the base with a blade.

  10. Bake at 220°C / 430°F for 13 to 16 minutes until deep mahogany. Cool 10 minutes and serve warm.

Chef’s Tips

  • Baked bicarbonate of soda is a genuine upgrade over the raw kind and gets you most of the way to lye.
  • If using food-grade lye, use a 3% solution, wear gloves and eye protection, and never use aluminium.
  • Pretzels stale fast by design. Eat them the day they are baked.

Pairing Suggestions

  • A cold wheat beer, obviously
  • Serve with obatzda, sweet mustard and butter
  • Follow with schnitzel

Storage & Reheating

Best within hours. Keeps 1 day in a paper bag; refresh at 180°C / 355°F for 4 minutes. Freezes 1 month.

Common questions

How long does Bavarian Soft Pretzels take to make?

About 55 minutes of hands-on work — 40 minutes of preparation and 15 minutes of cooking — plus 1 hour 30 minutes of proving, so allow 2 hours 25 minutes from start to finish. The recipe serves 8.

What are the key tips for making Bavarian Soft Pretzels?

Baked bicarbonate of soda is a genuine upgrade over the raw kind and gets you most of the way to lye. If using food-grade lye, use a 3% solution, wear gloves and eye protection, and never use aluminium. Pretzels stale fast by design. Eat them the day they are baked.

What should I serve with Bavarian Soft Pretzels?

A cold wheat beer, obviously; Serve with obatzda, sweet mustard and butter; Follow with schnitzel.

Can Bavarian Soft Pretzels be made ahead or frozen?

Best within hours. Keeps 1 day in a paper bag; refresh at 180°C / 355°F for 4 minutes. Freezes 1 month.

Is Bavarian Soft Pretzels suitable for a special diet?

This recipe is vegetarian. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Bavarian Soft Pretzels?

About 268 kcal per serving, with 8 g protein, 48 g carbohydrate and 5 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

268Calories
8gProtein
48gCarbs
5gFat
2gFibre
3gSugar
1280mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.