Greek · Dinner

Yoghurt-Marinated Chicken Skewers

Chicken thigh marinated in yoghurt, lemon and oregano, then grilled hard until the edges char. The yoghurt does the tenderising, and each serving carries 42 g of protein.

Not yet ratedThis recipe has no ratings yet 35 min total Serves 4 servings Easy
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Yoghurt-Marinated Chicken Skewers — Greek dinner recipe, served and ready to eat

Photograph credit: Chicken souvlaki at Hellenic 2 by Orderinchaos · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence

Method

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  1. Mix everything for the marinade in a bowl and turn the chicken through it until each piece is coated.

  2. Cover and refrigerate at least 2 hours, and up to 24. Longer is genuinely better here.

  3. If using wooden skewers, soak them in water for 30 minutes so they do not burn through.

  4. Thread the chicken onto skewers with the onion wedges between, leaving a little space between pieces so the heat reaches all sides.

  5. Heat a griddle pan or grill until properly hot. Wipe off the excess marinade as you lay each skewer down — clinging yoghurt burns rather than chars.

  6. Grill 12 to 15 minutes, turning every 3 to 4 minutes, until the thickest piece reads 75C and the edges are blackened in places.

  7. Rest 5 minutes, then scatter with parsley and serve with the lemon wedges.

Chef’s Tips

  • Thighs, not breast. Breast on a hot grill is dry before it is charred, and the char is the point.
  • Wipe the marinade off before grilling. A thick coat steams the meat and then scorches, which tastes of neither.
  • Space the pieces on the skewer. Packed tight they braise against each other and never colour.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
  • Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.

Pairing Suggestions

  • Flatbread and a sharp salad
  • A cold retsina or dry rosé
  • Tzatziki, if you want more yoghurt

Storage & Reheating

Refrigerate up to 3 days. The marinated raw chicken also freezes well for 2 months in its marinade, which makes this a good thing to prepare in bulk. Reheat gently or eat cold in a flatbread.

Common questions

How long does Yoghurt-Marinated Chicken Skewers take to make?

About 35 minutes in total — 20 minutes of preparation and 15 minutes of cooking. The recipe serves 4.

What are the key tips for making Yoghurt-Marinated Chicken Skewers?

Thighs, not breast. Breast on a hot grill is dry before it is charred, and the char is the point. Wipe the marinade off before grilling. A thick coat steams the meat and then scorches, which tastes of neither. Space the pieces on the skewer. Packed tight they braise against each other and never colour.

What should I serve with Yoghurt-Marinated Chicken Skewers?

Flatbread and a sharp salad; A cold retsina or dry rosé; Tzatziki, if you want more yoghurt.

Can Yoghurt-Marinated Chicken Skewers be made ahead or frozen?

Refrigerate up to 3 days. The marinated raw chicken also freezes well for 2 months in its marinade, which makes this a good thing to prepare in bulk. Reheat gently or eat cold in a flatbread.

Is Yoghurt-Marinated Chicken Skewers suitable for a special diet?

This recipe is gluten-free, high-protein, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Yoghurt-Marinated Chicken Skewers?

About 412 kcal per serving, with 42 g protein, 8 g carbohydrate and 22 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

412Calories
42gProtein
8gCarbs
22gFat
1gFibre
5gSugar
690mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.