Tzatziki
Thick strained yogurt, grated cucumber squeezed dry, garlic, dill and good olive oil. Made properly it is dense enough to stand a spoon in rather than the watery stuff sold in tubs.
Photograph credit: Préparation d'un tzatzíki maison en mars 2020 (003) by Benoît Prieur · CC0 · Wikimedia Commons
Method
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If your yogurt is not very thick, strain it in a muslin-lined sieve over a bowl in the fridge for 2 hours.
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Halve the cucumber lengthways and scrape out the watery seeds with a teaspoon, then grate it coarsely.
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Toss the grated cucumber with the salt and leave in a sieve for 20 minutes.
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Squeeze the cucumber hard in a clean tea towel until barely any liquid comes out. This step is the whole recipe.
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Mix the squeezed cucumber into the yogurt with the garlic, olive oil, vinegar, herbs and pepper.
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Refrigerate for at least 1 hour so the garlic mellows and the flavours settle.
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Serve in a shallow bowl with a well of olive oil poured into the centre and a little extra dill.
Chef’s Tips
- Grate the garlic on a microplane rather than chopping it, so it disperses instead of appearing in harsh bites.
- Made a day ahead, the garlic softens considerably. Made an hour ahead, it bites.
- A pinch of sugar balances an unusually sharp yogurt.
Common Substitutions & Variations
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
Pairing Suggestions
- Ouzo with ice and water
- Serve with warm pita, souvlaki or grilled vegetables
- Excellent alongside spanakopita
Storage & Reheating
Refrigerate 4 days. It may release a little liquid — pour it off and stir. Do not freeze.
Common questions
How long does Tzatziki take to make?
About 15 minutes of hands-on work — 15 minutes of preparation and of cooking — plus 1 hour of chilling, so allow 1 hour 15 minutes from start to finish. The recipe serves 6.
What are the key tips for making Tzatziki?
Grate the garlic on a microplane rather than chopping it, so it disperses instead of appearing in harsh bites. Made a day ahead, the garlic softens considerably. Made an hour ahead, it bites. A pinch of sugar balances an unusually sharp yogurt.
What should I serve with Tzatziki?
Ouzo with ice and water; Serve with warm pita, souvlaki or grilled vegetables; Excellent alongside spanakopita.
Can Tzatziki be made ahead or frozen?
Refrigerate 4 days. It may release a little liquid — pour it off and stir. Do not freeze.
Is Tzatziki suitable for a special diet?
This recipe is vegetarian, gluten-free, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Tzatziki?
About 128 kcal per serving, with 7 g protein, 6 g carbohydrate and 9 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.