Moroccan · Healthy · Side dish

Zaalouk

Moroccan cooked salad of aubergine and tomato reduced down with garlic, paprika and cumin until it is thick enough to scoop with bread.

45 min prep and cooking plus time for cooling to room temperature, which the recipe does not time at least 45 min start to finish Serves 4 servings Easy
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Zaalouk

Photograph credit: Zaalouk 01 by Arnaud 25 · CC0 · Wikimedia Commons

Don't Make These Mistakes

Wait for the oil to separate. It is the only reliable sign, and it takes longer than the clock suggests.

Grate the tomatoes rather than chopping them — you want pulp, not pieces.

It is a room-temperature dish. Straight from the pan the flavours have not settled.

Zaalouk, in preparation
Zaalouk, in preparation

Photograph credit: Zaalouk 03 by Arnaud 25 · CC0 · Wikimedia Commons

Making Zaalouk

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  1. Put the aubergine, grated tomato, olive oil, garlic, paprika, cumin, salt and cayenne in a wide pan with 100 ml of water.

  2. Cover and cook over medium-low heat for 25 minutes, stirring occasionally, until the aubergine is completely soft.

  3. Uncover and cook 15 minutes more, crushing the aubergine against the pan with a wooden spoon as you go.

  4. Keep going until the mixture is thick, glossy and the oil has separated out at the edges. This is the point at which it is ready and not before.

  5. Stir in the lemon juice and most of the herbs.

  6. Cool to room temperature, which is how it is served, and scatter the remaining herbs over.

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What's Going On Here

Zaalouk is cooked far longer than seems necessary — forty minutes rather than fifteen — because the point is to drive off the water until the oil separates out at the edge of the pan. That separation is the signal it is done. Aubergine cooked briefly stays spongy and watery, and no amount of seasoning fixes it.

After You've Cooked It

Refrigerate up to 5 days; it is better on days two and three. Bring to room temperature before serving. Freezes 3 months.

Ingredient Swaps

  • An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.

Good With

  • Khobz or any flatbread
  • Other Moroccan salads, as part of a spread
  • Mint tea

Questions and Answers

How long does Zaalouk take to make?

15 minutes of preparation and 30 minutes of cooking, so at least 45 minutes. The method also needs time for cooling to room temperature, which it does not time, so treat that as a minimum. The recipe serves 4.

The Numbers per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

254Calories
4gProtein
19gCarbs
18gFat
8gFibre
10gSugar
600mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .