Stuffed Acorn Squash
Acorn squash halves roasted until soft and sweet, then piled with a filling of quinoa, cranberries, pecans, apple and sage. An autumn dinner that happens to be vegan.
How to Make Stuffed Acorn Squash
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Heat the oven to 200°C / 400°F (180°C / 355°F fan). Cut each squash in half through the stem and scoop out the seeds. Slice a thin piece off the rounded base so each half sits flat.
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Brush the cut sides with 1 tablespoon of the oil and season with salt and pepper. Roast cut side down on a lined tray for 30 minutes, until the flesh is tender when pierced.
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While the squash roasts, put the quinoa and stock in a saucepan and bring to the boil. Cover, reduce the heat and cook for 15 minutes, until the stock is absorbed. Leave covered for 5 minutes, then fluff with a fork.
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Heat the remaining oil in a frying pan over medium heat. Cook the onion and celery for 6 minutes, until soft. Add the garlic, sage and thyme and cook for 1 minute.
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Stir the vegetables into the quinoa with the cranberries, pecans, apple, maple syrup and parsley. Season well with salt and pepper.
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Turn the squash cut side up and pile the filling into the cavities. Roast for 15 to 20 minutes, until the filling is hot and the top is lightly crisp. Serve warm.
Tips for Making Stuffed Acorn Squash
- Roast the squash cut side down first. Trapped steam softens the flesh, and the cut edge caramelises on the hot tray.
- Toast the pecans in a dry pan for 3 minutes. This brings out their flavour and keeps them crisp in the filling.
- Use the shell to serve. It is edible, although some people leave it. If the squash are large, cut them into quarters after stuffing to serve as smaller portions.
Common Substitutions & Variations
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
What to Serve with Stuffed Acorn Squash
- Green salad with lemon dressing
- Roasted Brussels sprouts
- Crusty bread
Storing & Reheating Stuffed Acorn Squash
Keeps in the fridge for up to 3 days. Reheat in a 180°C / 350°F (160°C fan) oven for 15 minutes. The filling alone freezes well for up to 3 months.
Stuffed Acorn Squash FAQ: Common Questions
How long does Stuffed Acorn Squash take to make?
About 1 hour 25 minutes in total — 20 minutes of preparation and 1 hour 5 minutes of cooking. The recipe serves 4.
What are the key tips for making Stuffed Acorn Squash?
Roast the squash cut side down first. Trapped steam softens the flesh, and the cut edge caramelises on the hot tray. Toast the pecans in a dry pan for 3 minutes. This brings out their flavour and keeps them crisp in the filling. Use the shell to serve. It is edible, although some people leave it. If the squash are large, cut them into quarters after stuffing to serve as smaller portions.
What should I serve with Stuffed Acorn Squash?
Green salad with lemon dressing; Roasted Brussels sprouts; Crusty bread.
Can Stuffed Acorn Squash be made ahead or frozen?
Keeps in the fridge for up to 3 days. Reheat in a 180°C / 350°F (160°C fan) oven for 15 minutes. The filling alone freezes well for up to 3 months.
Is Stuffed Acorn Squash suitable for a special diet?
This recipe is vegan, vegetarian, dairy-free and gluten-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Stuffed Acorn Squash?
About 515 kcal per serving, with 10 g protein, 76 g carbohydrate and 19 g fat. The figures are calculated from the ingredient list and are an estimate.
Stuffed Acorn Squash Nutrition
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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