Healthy
Chana Masala
A punchy North Indian chickpea curry, sour with amchur and tamarind and darkened by a long-fried onion base…
Healthy · Indian
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Indian healthy recipes
10 Indian healthy recipes, in a suggested order.
These are the 10 Indian recipes filed under healthy: 10 of the 189 healthy dishes on the site, and 10 of its 290 Indian recipes. Of these, one is ready in 30 minutes or less, start to finish. For 2, the method times a wait such as rising, chilling or marinating, and the time at the top of the recipe includes it. All of them are marked easy.
As written, 10 are vegetarian, 6 vegan, 8 gluten-free and 6 dairy-free. Another 2 meet a diet label only with a swap the recipe names, and the recipe says which.
Indian meals
Healthy
Dal Tadka
Yellow lentils simmered soft, then finished with a tadka — whole spices bloomed in ghee and poured over at the last…
Healthy
Rajma Masala
Kidney beans simmered in a thick onion-tomato masala until the gravy is dark and the beans give under a spoon…
Side dishes 5
Filed under Healthy but not a meal on its own: side dish. Filter these.
- Aloo Gobi 45 min
- Baingan Bharta 60–75 min
- Instant Pot Dal 35 min
- Kootu 40 min
- Thoran 20 min
Not yet sorted 2
Whether these are a main course, a side or a starter depends on how they are served, and nobody has settled it yet. They are listed here rather than counted as complete meals.
- Instant Pot Chana Masala 70 min
- Kala Chana 9.5 hr